a lot of women love nice -- >> you're not done. >> michelle obama arms here. so didn't mean to get political. this is a nice exercise for your triceps. whoa. >> tim, don't try that. >> you might want to use heavy weights. >> you'll hurt something. >> your turn. >> here we go. >> baltimore! [laughter] >> on the ball, all the way up, feet up. >> the ball's moving. >> you're going to do a butterfly press. >> best exercise segment we've had in a while. >> bring a knee up for me. [laughter] >> go, go. this is good for core, chest, balance. >> you'll be ready for sandy, tim. >> other leg, good. now both legs. [laughter] >> now he can't get up. >> he's fallen and he -- there he goes. >> go, go, go. i love this! yeah! >> nice job. >> thank you very much. >> while you play around, i'll finish working out. last thing we are going to do with the boschee ball. how many you want, tim? >> time for a break. >> 10, nine, eight, seven, six, five, four, three, two, one. thank you, tim tooten, thank you charles. mayor: casino owners in west virginia are spending millions against